Minggu, 16 Februari 2014


Lifestyle, lack of exercise and poor diet can be attributed to the reason for ill health. Poor eating habits like over indulge in fast food and soft drinks are known to affect the health of children as well as adults. With the growth of obesity, high blood pressure and diabetes, people have grown aware of the importance of good healthy food and nutritious fruit juice.
If consuming vegetable juice can decrease your blood stress since you're consuming nitrates that allegedly produce more nitric acid in your blood, how much can veggie juices lower your blood pressure, assuming you're utilizing fresh veggie juices not specific kinds of bottled or canned juices loaded with added salt or blended with extra potassium chloride (instead of potassium citrate) - analysts at the College of California-Davis conducted a 12-week research amongst grownups ages 40-65 years.
Juices are rejuvenates your health and slows down the aging process. The other health benefits include reducing chances of strokes and improving the health of your heart. By Drinking juices are considered one of the best treatments for diarrhoea.
With Drinking a glass of fresh juice in the morning is known to increase the energy levels and keep you fit and healthy.
The choices of juices made from fresh fruits are plenty and endless. Since it is beneficial to health for both grown ups and kids, it is wise to include a moderate amount in your daily diet. So include any type of fruit juice in your daily diet and experience good health and long life.
Drinking fresh fruit and vegetable juices is an excellent way to keep the body healthy. The nutrients from fruits and vegetables are beneficial to prevent diseases including those that are serious and deadly. Fruit and vegetable juices are also found to be detoxifiers that can flush out toxic and other harmful chemicals from the body to restore the normal functions of your body systems.

Minggu, 02 Februari 2014





Book Description

May 28, 1993 0471581054 978-0471581055 1
David Peoples reveals how you can reach the decision makers at the top and clinch the sale. It's tougher than ever to win over today's customers, but it helps to have David Peoples on your side. This internationally known author, speaker, and sales trainer has already trained over 8,000 IBM salespeople in his highly successful sales program. He gives you proven strategies for getting your foot in the top executive's door, building a relationship, and making the sale. In Selling to the Top, he tells you:
* How to quickly identify the decision makers
* How to figure out who is the Dominant Influencer (DI)
* How to meet Mr./Ms. Big (it's much easier than you think)
* How to size up Mr./Ms. Big before you've met
* How to develop a detailed plan for calling on executives and how to talk their language by knowing their goals
* Everything you'll need to know about the art of persuasion, including how to win, three things that are necessary to persuade another person, how to build trust, and the five most powerful buying motives
* How to differentiate yourself from your competitor
to talk their language by knowing their goals
* Everything you'll need to know about the art of persuasion, including how to win, three things that are necessary to persuade another person, how to build trust, and the five most powerful buying motives
* How to differentiate yourself from your competitor.



David Marquet, an experienced Navy officer, was used to giving orders. As newly appointed captain of the USS Santa Fe, a nuclear-powered submarine, he was responsible for more than a hundred sailors, deep in the sea. In this high-stress environment, where there is no margin for error, it was crucial his men did their job and did it well. But the ship was dogged by poor morale, poor performance, and the worst retention in the fleet.

Marquet acted like any other captain until, one day, he unknowingly gave an impossible order, and his crew tried to follow it anyway. When he asked why the order wasn’t challenged, the answer was “Because you told me to.” Marquet realized he was leading in a culture of followers, and they were all in danger unless they fundamentally changed the way they did things.

That’s when Marquet took matters into his own hands and pushed for leadership at every level. Turn the Ship Around! is the true story of how the Santa Fe skyrocketed from worst to first in the fleet by challenging the U.S. Navy’s traditional leader-follower approach. Struggling against his own instincts to take control, he instead achieved the vastly more powerful model of giving control.

Before long, each member of Marquet’s crew became a leader and assumed responsibility for everything he did, from clerical tasks to crucial combat decisions. The crew became fully engaged, contributing their full intellectual capacity every day, and the Santa Fe started winning awards and promoting a highly disproportionate number of officers to submarine command.

No matter your business or position, you can apply Marquet’s radical guidelines to turn your own ship around. The payoff: a workplace where everyone around you is taking responsibility for their actions, where people are healthier and happier, where everyone is a leader.

Senin, 13 Januari 2014


 Things That Matter: Three Decades of Passions, Pastimes and Politics
From America’s preeminent columnist, named by the Financial Times the most influential commentator in the nation, the long-awaited collection of Charles Krauthammer’s essential, timeless writings. Find The Book Now :  Things That Matter: Three Decades of Passions, Pastimes and Politics
 
A brilliant stylist known for an uncompromising honesty that challenges conventional wisdom at every turn, Krauthammer has for decades daz­zled readers with his keen insight into politics and government. His weekly column is a must-read in Washington and across the country. Now, finally, the best of Krauthammer’s intelligence, erudition and wit are collected in one volume.

 
 The Racketeer is guilty of only one thing: keeping us engaged until the very last page.”—USA Today, Read the book and get to the next story

#1 NEW YORK TIMES BESTSELLER

Summary :
Quickie spoiler: Judge Fawcett was killed by Nathan Cooley, who wanted the millions of dollars worth of gold that was hidden in his safe. Malcolm knew that Quinn was innocent the whole time; the two were working together in order to get the gold for themselves.

The Setup
The murder of Virginia-based judge Raymond Fawcett and his young lover goes unsolved for three years, until former lawyer turned inmate Malcolm Bannister claims to know whodunit. Using his legal expertise, Malcolm makes a deal with the FBI that has him revealing the culprit in exchange for his freedom: Quinn Rucker, an escaped inmate who told Malcolm he’d planned to break out to kill Fawcett because he had reneged on a bribe. Quinn is found and brought in for questioning. He confesses as fast as he tries taking it back, but it’s too late. Quinn knows Malcolm ratted him out, and vows revenge. Meanwhile, Malcolm is released into witness protection with a new face, via plastic surgery, and a new name: Max Reed. Shortly after, the Feds tell him that his cover has been blown: they overheard a conversation during a jailhouse visit between Quinn and his brother, Dee Ray, who know all about “Max”, and are planning to kill him.

In the history of the United States, only four active federal judges have been murdered. Judge Raymond Fawcett has just become number five. His body is found in his remote lakeside cabin. There is no sign of forced entry or struggle. Just two dead bodies: Judge Fawcett and his young secretary. And one large, state-of-the-art, extremely secure safe, opened and emptied.

Minggu, 12 Januari 2014



The Book Thief by Markus Zusak (Author)

The extraordinary #1 New York Times bestseller that will be in movie theaters on November 15, 2013, Markus Zusak's unforgettable story is about the ability of books to feed the soul.

Book Summary
It is 1939. Nazi Germany. The country is holding its breath. Death has never been busier, and will become busier still.
Liesel is on the train, on her way to be fostered when her brother dies. At his funeral, she picks up a book and keeps it to remind her of him. However, she cannot read. When she arrives at her foster home, her papa (Hans Hubermann) teaches her how to read. At a Nazi book burning ceremony, an officer gives a speech about the importance of cleansing of the German society from "immoral" and "indecent" thoughts through burning books, which provokes Liesel. After the book burning ceremony, Liesel hides a book that survived the fire and takes it home. She is seen by Ilsa Hermann, the mayor's wife and mama's (Rosa Hubermann) customer. When Liesel is at the mayor's to drop the laundry, Ilsa shares her magnificent library and its books with her. The mayor eventually discharges Liesel. This forces her to start "borrowing" books from Ilsa's library, hence earning the nickname "The Book Thief".

Rabu, 22 Agustus 2012

SOON TO BE A MAJOR MOTION PICTURE
Now available as a three-volume paperback boxed set, E L James’s New York Times #1 bestselling trilogy has been hailed by Entertainment Weekly as being “in a class by itself.” Beginning with the GoodReads Choice Award Romance Finalist Fifty Shades of Grey, the Fifty Shades Trilogy will obsess you, possess you, and stay with you forever.